Dementia Doesn't Start in the Brain? The Surprising Secret of the Protein Produced by Muscles During Exercise
Everyone knows that exercise is good for health. It helps with weight management, supports heart health, and helps maintain muscle mass. However, recent studies suggest that the benefits of exercise are not limited to muscles alone. In fact, growing evidence shows that exercise can have a significant impact on brain health as well. In particular, a recent study by Korean researchers found that a specific protein released by muscles during exercise may be closely linked to Alzheimer's disease.