{"id":447,"date":"2026-05-24T04:03:24","date_gmt":"2026-05-24T04:03:24","guid":{"rendered":"https:\/\/kdoctorinterview.com\/?p=447"},"modified":"2026-06-11T00:35:18","modified_gmt":"2026-06-11T00:35:18","slug":"gut-health-lactobacillus-gas-diarrhea","status":"publish","type":"post","link":"https:\/\/kdoctorinterview.com\/id\/gut-health-lactobacillus-gas-diarrhea\/","title":{"rendered":"Solusi Masalah Pencernaan: Cara Menyeimbangkan Probiotik dan Mikrobiota Usus"},"content":{"rendered":"<p><strong><em>Wawancara dengan Dr. Songju Lee, Direktur Klinik Gangnam Pureun<\/em><\/strong><\/p>\n\n\n\n<p><br>Banyak orang mengalami masalah pencernaan \u2014 perut kembung setelah makan, diare yang sering, perut terasa penuh dan keras, serta ketidaknyamanan usus yang muncul kembali setelah acara makan atau minum.<\/p>\n\n\n\n<p>Gejala\u2011gejala ini mungkin bukan sekadar masalah pencernaan biasa, tetapi tanda bahwa keseimbangan mikrobiota usus Anda terganggu.<\/p>\n\n\n\n<p>Artikel ini disusun berdasarkan wawancara dengan Dr. Songju Lee, Direktur Klinik Gangnam Pureun, dan mengulas secara mendalam cara\u2011cara praktis untuk mengatasi masalah gangguan usus.<\/p>\n\n\n\n<p>Kesehatan usus sangat berkaitan dengan kesehatan seluruh tubuh, jadi saya sarankan Anda membaca artikel ini sampai selesai.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"495\" src=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-1024x495.png\" alt=\"\" class=\"wp-image-448\" srcset=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-1024x495.png 1024w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-300x145.png 300w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-768x371.png 768w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-1536x743.png 1536w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-2048x991.png 2048w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-18x9.png 18w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-440x213.png 440w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-22-\uc624\ud6c4-5.33.30-680x329.png 680w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><br>\ud83c\udf3f Apa yang Terjadi Ketika Keseimbangan Mikrobiota Usus Terganggu<\/strong>?<\/p>\n\n\n\n<p><br>Di dalam usus kita terdapat bakteri baik (probiotik) dan bakteri jahat (patogen) yang hidup berdampingan.<\/p>\n\n\n\n<p>Ketika keseimbangan ini terganggu, dampaknya tidak hanya pada pencernaan, tetapi juga pada kekebalan tubuh, tingkat kelelahan, dan kondisi kulit. <\/p>\n\n\n\n<p><strong><em>\u201cYang paling penting adalah menciptakan lingkungan tempat bakteri baik dapat tumbuh dengan optimal.\u201d<\/em><\/strong><\/p>\n\n\n\n<p>Bakteri baik menyukai serat makanan \u2014 yaitu sayuran, buah\u2011buahan, dan biji\u2011bijian, atau yang sering disebut \u201cmakanan hijau\u201d. &nbsp;<\/p>\n\n\n\n<p>Sebaliknya, bakteri berbahaya menyukai daging dan makanan berlemak. &nbsp;<\/p>\n\n\n\n<p>Karena itu, jika pola makan sehari\u2011hari Anda lebih banyak daging dan sangat sedikit sayuran, &nbsp;<\/p>\n\n\n\n<p>Akibatnya, bakteri berbahaya akan meningkat dan kondisi lingkungan usus pun pasti memburuk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"410\" src=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1-1024x410.png\" alt=\"\" class=\"wp-image-451\" srcset=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1-1024x410.png 1024w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1-300x120.png 300w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1-768x307.png 768w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1-18x7.png 18w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1-440x176.png 440w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1-680x272.png 680w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_122643-1.png 1519w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\ud83d\udea8 Jika Anda mengalami gejala\u2011gejala ini, kemungkinan besar bakteri berbahaya sedang meningkat.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Perut kembung dan banyak gas setelah makan<\/li>\n\n\n\n<li>Diare yang sering terjadi atau sembelit<\/li>\n\n\n\n<li>Perut terasa penuh dan pencernaan lambat<\/li>\n\n\n\n<li>Sering bersendawa dan ketidaknyamanan perut<\/li>\n<\/ul>\n\n\n\n<p>Dalam kondisi seperti ini, kemungkinan terjadi kekurangan bakteri baik dan peningkatan bakteri berbahaya. &nbsp;<\/p>\n\n\n\n<p>Dalam kondisi seperti ini, mengonsumsi probiotik secara rutin dapat sangat membantu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14-1024x477.png\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14-1024x477.png 1024w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14-300x140.png 300w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14-768x358.png 768w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14-18x8.png 18w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14-440x205.png 440w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14-680x317.png 680w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.23.14.png 1292w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br><strong>\ud83c\udf7a Kebiasaan terburuk yang membunuh bakteri baik: alkohol<\/strong><\/p>\n\n\n\n<p><strong>\u201cAlkohol adalah jalan tercepat untuk membunuh bakteri baik.\u201d<\/strong><\/p>\n\n\n\n<p>Alkohol membunuh bakteri di usus seolah\u2011olah sedang mensterilkannya. &nbsp;<\/p>\n\n\n\n<p>Masalahnya, bakteri jahat tumbuh kembali lebih cepat daripada bakteri baik.<br><\/p>\n\n\n\n<p>\u2714 Pedoman konsumsi alkohol yang wajar<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u20132 kali per bulan<\/li>\n\n\n\n<li>\u201cSaat minum, jumlah totalnya harus kurang dari satu botol, apa pun jenisnya.\u201d<\/li>\n<\/ul>\n\n\n\n<p>Banyak orang menganggapnya sebagai \u20181 botol bir, 1 botol soju, 1 botol wiski\u2019 secara terpisah, tetapi\u2026 \u00a0<\/p>\n\n\n\n<p>Total konsumsi harus kurang dari satu botol, apa pun jenisnya.<\/p>\n\n\n\n<p>Sering atau banyak minum alkohol dapat memperburuk kondisi usus dengan cepat dan menyebabkan masalah pencernaan berulang.<\/p>\n\n\n\n<p><br><strong><em>\ud83e\udd22 Orang yang ususnya menjadi sangat sensitif keesokan hari setelah minum bersama<\/em><\/strong><\/p>\n\n\n\n<p>Banyak orang mengalami diare, rasa panas di perut, dan mual berulang keesokan harinya sampai sulit untuk bekerja.<\/p>\n\n\n\n<p>Gastroenteritis dapat dijelaskan secara umum dalam dua jenis utama.<\/p>\n\n\n\n<p>1) Gastroenteritis fungsional<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Makanan berminyak + alkohol<\/li>\n\n\n\n<li>Diare \u00b7 sakit perut<\/li>\n\n\n\n<li>Gejala membaik ketika tidak makan.<\/li>\n<\/ul>\n\n\n\n<p>2) Gastroenteritis bakteri<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mengonsumsi makanan yang sudah basi<\/li>\n\n\n\n<li>Disertai demam, menggigil, dan pegal-pegal tubuh<\/li>\n\n\n\n<li>Diare tetap berlanjut meski tidak makan.<\/li>\n\n\n\n<li>Perawatan dengan antibiotik mungkin diperlukan.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"562\" src=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122-1024x562.png\" alt=\"\" class=\"wp-image-453\" srcset=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122-1024x562.png 1024w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122-300x165.png 300w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122-768x421.png 768w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122-18x10.png 18w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122-440x241.png 440w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122-680x373.png 680w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/Copilot_20260524_123122.png 1466w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><br>\ud83d\udca7 Dalam kasus seperti ini, terapi infus dapat membantu.<\/strong><\/p>\n\n\n\n<p>Pada gastritis atau enteritis akut, terapi infus memberikan efek cepat. &nbsp;<\/p>\n\n\n\n<p>Karena efeknya muncul lebih cepat dibanding obat oral dan membantu memulihkan dehidrasi dengan lebih cepat.<\/p>\n\n\n\n<p>Terutama pada hari setelah minum alkohol<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mual \/ ingin muntah tanpa keluar isi<\/li>\n\n\n\n<li>Diare<\/li>\n\n\n\n<li>Lemas \/ kurang tenaga<\/li>\n\n\n\n<li>Gejala dehidrasi<\/li>\n<\/ul>\n\n\n\n<p>Dalam kasus seperti ini, terapi infus dapat sangat membantu.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em><strong>\u2714 Alasan terapi infus efektif untuk mengatasi hangover<\/strong><\/em><\/p>\n\n\n\n<p>Alasan mengapa sup kecambah (tauge) baik untuk mengatasi hangover <strong>Asam aspartat \u00a0<\/strong><\/p>\n\n\n\n<p>\u2192 Zat ini juga tersedia dalam bentuk injeksi. &nbsp;<\/p>\n\n\n\n<p>Itulah sebabnya ini sangat efektif ketika hangover dan masalah pencernaan muncul bersamaan.<\/p>\n\n\n\n<p><strong><em><br>\ud83e\uddea Saran dokter bagi mereka yang sering mengalami masalah pencernaan<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meningkatkan asupan serat makanan sehari\u2011hari<\/li>\n\n\n\n<li>Mengonsumsi probiotik secara rutin<\/li>\n\n\n\n<li>Batasi minum alkohol hingga 1\u20132 kali per bulan, kurang dari satu botol setiap kali<\/li>\n\n\n\n<li>Membedakan gastroenteritis fungsional dan bakteri berdasarkan apakah gejala memburuk setelah makan<\/li>\n\n\n\n<li>Pertimbangkan terapi infus jika terjadi dehidrasi, diare berat, dan pegal\u2011pegal<\/li>\n<\/ul>\n\n\n\n<p>Jika Anda sering mengalami masalah pencernaan atau bertanya, \u2018Kenapa usus saya begitu lemah?\u2019 \u00a0<\/p>\n\n\n\n<p>Diperlukan diagnosis dan konsultasi profesional. &nbsp;<\/p>\n\n\n\n<p><br>\u2753 F&amp;A<\/p>\n\n\n\n<p>1. Haruskah saya pergi ke rumah sakit jika masalah pencernaan terus berulang?<\/p>\n\n\n\n<p>Jika gejala terus berulang atau mengganggu aktivitas sehari\u2011hari, diperlukan pemeriksaan profesional.<\/p>\n\n\n\n<p>2. Siapa yang paling mendapat manfaat dari probiotik?<\/p>\n\n\n\n<p>Dapat bermanfaat bagi orang yang mengalami kembung setelah makan, sering buang gas, serta diare atau sembelit berulang.<\/p>\n\n\n\n<p>3. Apakah saya benar\u2011benar harus membatasi minum alkohol hanya 1\u20132 kali sebulan?<\/p>\n\n\n\n<p>Untuk kesehatan usus, batas tersebut dianggap ideal, dan prinsipnya adalah kurang dari satu botol apa pun jenis minumannya.<\/p>\n\n\n\n<p>4. Saat terkena gastroenteritis, bagaimana sebaiknya mengatur makanan?<\/p>\n\n\n\n<p>Jika diare berhenti saat tidak makan, kemungkinan itu gastroenteritis fungsional; jika berlanjut, bisa jadi gastroenteritis bakteri.<\/p>\n\n\n\n<p>5. Setelah minum alkohol, usus saya sangat sensitif keesokan harinya \u2014 apakah infus bisa membantu?<\/p>\n\n\n\n<p>Pada gejala gastritis akut, enteritis, atau dehidrasi, terapi infus dapat membantu pemulihan lebih cepat.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong> Klinik Penyakit Dalam Gangnam Pureun <a href=\"https:\/\/pureunim.com\" target=\"_blank\" rel=\"noopener\">https:\/\/pureunim.com<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"517\" src=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51-1024x517.png\" alt=\"\" class=\"wp-image-452\" srcset=\"https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51-1024x517.png 1024w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51-300x151.png 300w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51-768x388.png 768w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51-18x9.png 18w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51-440x222.png 440w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51-680x343.png 680w, https:\/\/kdoctorinterview.com\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-24-\uc624\ud6c4-12.30.51.png 1521w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\uac15\ub0a8 \ud478\ub978\ub0b4\uacfc\uc758\uc6d0 \uc774\uc1a1\uc8fc \uc6d0\uc7a5 \uc778\ud130\ubdf0 \uc7a5 \ud2b8\ub7ec\ube14\ub85c \uace0\uc0dd\ud558\ub294 \ubd84\ub4e4\uc774 \uc815\ub9d0 \ub9ce\uc2b5\ub2c8\ub2e4. \uc2dd\ud6c4 \ub354\ubd80\ub8e9\ud568, \uc7a6\uc740 \uc124\uc0ac, \ubc30\uac00 \ube75\ube75\ud558\uac8c \ucc28\ub294 \ub290\ub08c, \ud68c\uc2dd \ub2e4\uc74c \ub0a0 \ubc18\ubcf5\ub418\ub294 \uc7a5 \ubd88\ud3b8\uac10\uae4c\uc9c0\u2026 \uc774\ub7f0 \uc99d\uc0c1\ub4e4\uc740 \ub2e8\uc21c\ud55c \uc18c\ud654 \ubb38\uc81c\ub85c \ub05d\ub098\uc9c0 \uc54a\uace0, \uc7a5\ub0b4\uc138\uade0\uc758 \uade0\ud615\uc774 \ubb34\ub108\uc84c\ub2e4\ub294 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc740 \uac15\ub0a8 \ud478\ub978\ub0b4\uacfc\uc758\uc6d0 \uc774\uc1a1\uc8fc \uc6d0\uc7a5\ub2d8\uacfc\uc758 \uc778\ud130\ubdf0 \ub0b4\uc6a9\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc7a5\ud2b8\ub7ec\ube14\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\uc744 \uae4a\uc774 \uc788\uac8c \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[538,265,269,261,272,273,263,267,262,260,540,537],"class_list":["post-447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primary-health-care-provider","tag-538","tag-265","tag-269","tag-261","tag-272","tag-273","tag-263","tag-267","tag-262","tag-260","tag-540","tag-537"],"_links":{"self":[{"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/posts\/447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":1,"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":454,"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/posts\/447\/revisions\/454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/media\/453"}],"wp:attachment":[{"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/media?parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/categories?post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kdoctorinterview.com\/id\/wp-json\/wp\/v2\/tags?post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}